EFT shows results for Weight Loss

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Psychologist Dr Peta Stapleton, an academic title holder in Griffith University’s School of Medicine,conducted a study into using EFT to reduce food cravings. Read the astonishing results published July 2011 here……  more

October 5, 2016 |

EFT Script for Cravings

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Below is an Exercise taken from the ‘EFT for Dummies’ book and also available from the EFT Student Manuals available from HERE.

This Script is not intended to reduce normal hunger pangs/cravings  It is meant to reduce or eliminate cravings for foods or substances that are harmful to your wellbeing.  If in any doubt, please consult your dietician or physician.  EFT alone cannot address weight issues but with all weight reduction programmes, please ensure you are adequately hydrated and you are taking care of your body through sensible exercise and eating habits. (more…)

February 11, 2015 |

Information on Eating Disorders and EFT

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Eating Disorders (or Disordered Eating as it is commonly now known)  are generally categorised as Anorexia Nervosa and Bulimia Nervosa and although Obesity isn’t regarded as an eating disorder, nevertheless it can lead to  emotional, psychological and health problems.  The symptoms of Eating Disorders range from mild to severe.  In this article I will concentrate on young adults with Anorexia Nervosa (AN) but there are many sufferers of AN who may go on to become bulimic (binge eating then induced vomiting). (more…)

February 11, 2015 |
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