Anger

The Root Cause of Anger

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Kindly donated by Nancy A. Morris, EFT-ADV
www.nancyamorris.com

My client, “Bruce” came to me full of anger and frustration over being cheated out of a large sum of money by a contractor. He had been unable to sleep, would think about it during the night, and it was in the back of his mind all the time.

Bruce felt that it was eating him up and keeping him from enjoying his work and his life. His level of intensity was 9-10 on a scale of 0 to 10. I asked whether this reminded him of another time in his life. He could not think of any connection. So we started.

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October 5, 2016 |

EFT for Clearing Anger and Resentment

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shutterstock_23576638 How do these emotions affect the body, and how important is it that we clear them?

 Emotions can either be expressed or suppressed. When you express them constructively, they tend to lose their power over you, even if it’s just talking about it, writing about it, or even banging a pillow on your bed and shouting    about it! You are releasing the feelings, but without causing harm to anybody.
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December 10, 2015 |
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