Article by Dr Peta Stapleton
Do you remember the TV commercial where someone smacks themselves in the head and cries “I could have had a V8!” Maybe there is something to a tap on the head and making better food choices according to a new study from Griffith University’s School of Medicine in Australia.
Research by Dr. Peta Stapleton indicates that “emotional freedom technique” or EFT, can be successful in reducing food cravings for up to six months in people who are overweight or obese.
October 12, 2016 | EFT Register
Mrs N came for help with her addiction to casinos and online gambling which was in the range of ‘misuse’. Though Mrs N came across as very confident and eloquently spoken, when we eventually spoke about her past, her voice quivered and her body shook as she described a childhood based on fear of her father’s punishment. Her ‘coping strategy’ at the time was to run and hide and as she grew up she found her escape in gambling. The wins gave her a high as well.
October 5, 2016 | EFT Register